top of page
sports massage

LYMPHATIC DRAINAGE MASSAGE

Feel Lighter, Look Slimmer, and Finally Release That Stubborn Bloating Starting Today:

Are you struggling with:

  • Persistent puffiness and water retention that won't shift?

  • Heavy, swollen legs by the end of each day?

  • Post surgery swelling that's affecting your recovery?

  • Feeling sluggish despite eating well and exercising?​

What if you could wake up feeling lighter, energised, and visibly less bloated without restrictive diets or exhausting workouts?

The Hidden System Your Body Uses to Flush Out Toxins (And Why It Might Be Failing You)

Your lymphatic system is your body's natural drainage network removing waste, toxins, and excess fluid. But unlike your blood circulation, it has no pump. It relies entirely on movement and manual stimulation.

When your lymphatic system gets sluggish, fluid builds up. You feel bloated, puffy, and exhausted.

That's where lymphatic drainage massage changes everything.

Sports Massage at Therapy andf Performance Clinic
Sports Massage Therapy and Performance Clinic

What Happens During Your First Session?

Within 60 minutes of specialised, gentle massage techniques:

✓ Excess fluid begins draining from swollen tissues
✓ Toxins start moving out of your system naturally
✓ Your face and body visibly de-puff
✓ Energy levels improve as your body functions more efficiently
✓ Digestive discomfort eases as bloating reduces

Many clients notice their clothes fitting more comfortably and feel noticeably lighter after just one session.

Who Benefits Most from Lymphatic Drainage?

This treatment is transformative if you're experiencing:

  • Post-surgical swelling (especially after cosmetic procedures, mastectomy, or joint surgery)

  • Lymphedema or chronic swelling conditions

  • Pre/post-flight puffiness and heavy legs

  • Hormonal bloating during menstrual cycles or menopause

  • Fibromyalgia or chronic fatigue symptoms

  • Poor circulation causing cold hands and feet

  • Slow recovery after intense exercise or injury

  • Sinus congestion and facial puffiness

Who Benefits Most from Lymphatic Drainage?

Why Choose Us in Warwick & Stratford-upon-Avon?

 

Certified Specialist Training: Not all massage is lymphatic drainage. Our therapists are specifically trained in the gentle, rhythmic techniques required to stimulate lymph flow safely and effectively.

Personalised Treatment Plans: Your body is unique. We assess your specific concerns and create a tailored approach for maximum results.

Convenient Locations: Easily accessible clinics in both Warwick and Stratford-upon-Avon mean you don't have to travel far for expert care.

Proven Results: Our clients consistently report reduced swelling, improved energy, better sleep, and visible inch loss after just a few sessions.

What Our Clients Say

"After my knee surgery, the swelling just wouldn't go down. Three sessions later and the difference is remarkable. I wish I'd found this sooner." Sarah M., Warwick

"I've struggled with water retention for years. This is the only thing that's actually worked. I feel like a different person." Jennifer L., Stratford-upon-Avon

"The puffiness in my face has completely disappeared. People keep asking if I've lost weight!" Caroline R., Leamington Spa

Book Your Appointment Now​​​

Frequently Asked Questions

Does it hurt?
No. Lymphatic drainage uses very gentle, light pressure it's deeply relaxing, not painful.

How soon will I see results?
Many clients notice reduced puffiness and feel lighter within 24-48 hours of their first session.

How many sessions will I need?
This depends on your individual concerns. Some clients see results after 1-3 sessions, while chronic conditions benefit from ongoing maintenance (weekly or monthly).

Is it safe after surgery?
Yes in fact, it's often recommended to speed healing. However, please wait until your doctor gives clearance (typically 2-6 weeks post-op depending on the procedure).

Don't Let Another Day Go By Feeling Swollen and Uncomfortable

Your body has an incredible natural detoxification system it just needs the right support to work properly.

Book your first session today and discover why hundreds of clients across Warwickshire trust us for their lymphatic health.

What Our Clients Say

Sports Massage at Therapy and Performane Clinic Warwick
Therapy and Performance Clinic Review

HW Group 

Fantastic and Professional: I have suffered terribly with multiple injuries in the past been to so many physios but I have now struck gold finding Meg and her team. They are the best by far ; I found Megan’s Practice in Warwick and it’s the BEST. The team made booking really easy and rooms are spacious and luxurious Megs wealth of knowledge is apparent as soon as you are in her company. They combine massage with cupping ,dry needing and loads more which separates them from your normal sports massage Meg and team are leading my recovery after ever session I feel 100 times better So any injuries you have go and see them you won’t be disappointed !!
bottom of page